Spinach Omelet

1 C chopped spinach
1 tbsp chopped scallion
2 eggs
2 tbsp cheese
2 tbsp milk

1. Saute spinach and scallions
2. In a box whisk eggs and milk
3. Add eggs into spinach and scallions
4. Cook, as the eggs begin to set, carefully lift the edges of the omelet upwards with a spatula, ensuring that the omelet does not stick and also allowing the uncooked eggs to run underneath
5. Once first side is cooked, flip omelet, add cheese and then put onto plate and fold in half